Articles and Case Studies

Surviving Your First Year at Medical School

20 Mar 2015

by Jessica Gartside

Student with text books smiling

Starting anything new is always a bit daunting – whether it’s a job, moving into a new house or commencing a university degree. If you’re about to start studying Medicine, congratulations! You’re about to begin an exciting, challenging and rewarding year.

Here are five tips to make your first year a little bit easier…

1. Be open to new friendships

Start the year ready to meet some amazing new people, from both your medical year and the years above. You are guaranteed to form some lifelong friendships in med and, not only will these people be lots of fun to party with, they’ll also become a source of medical knowledge. Don’t be afraid to ask for help from those around you – and in turn, you can use your strengths to help others.

2. Find resources that work for you

A handful of textbooks and websites really helped me through my first year. I recommend:

·       Human Anatomy and Physiology (Marieb)

·       Clinical Examination (Talley and O’Connor)

·       Robbins and Cotran Pathologic Basis of Disease, MedMaps (

·       Colour Atlas of Anatomy (Rohen).

You can find many of these in PDF format, so you can preview them before deciding to buy or borrow a hard copy. You can also seek advice from students ahead of you in the course.

3. Identify your most effective study method

Use the year to try out a range of study techniques, e.g. study groups; different note-taking methods; and interactive resources versus textbook learning. This way, you’ll be able to figure out how you learn efficiently and identify your learning style and methods. So when the barrage of information comes at you, you’ll know how to tackle it.

Also, use formative exams and past exams to test yourself during the year to make sure you’re retaining information rather than learning it superficially.

4. Maintain work-life balance

Throughout the year, it’s important to remember the simple things: exercise, diet, sleep, hobbies and family. It’s easy to get distracted with the heavy academic and social load; however, keeping up the basics will allow you to get the most out of the year.

5. Don’t stress! Remember it’s only the first year

Your first year is about developing solid study habits, making friendships and learning about the course structure. From my experience, the school doesn’t want you to fail and there are always supplementary exams if you need them. You’ve been given a place in the course for a reason, so don’t compare yourself to others. Everyone has different backgrounds and strengths.

I know this is easier said than done, but you’re about to begin an epic journey. So try not to spend too much time worrying and enjoy yourself!

Jessica Gartside (MDA National Member)
Second year medical student
Griffith University, Queensland

Employment Essentials


My Career Journey with Dr Nick Coatsworth

Dr Nick Coatsworth is an expert in health policy, public administration and a practising infectious diseases physician. He held a national role in the Australian response to COVID-19 as Deputy Chief Medical Officer of Australia, becoming one of the most recognised medical spokespeople during the pandemic. Nick engaged the Australian community through a variety of media platforms most notably as the spearhead of the national COVID-19 vaccination campaign. Dr Micheal Gannon, Obstetrician & Gynaecologist, sits down with Dr Nick Coatsworth to discuss Nick's medical career journey, and what insights and advice he has for junior doctors. MDA National would like to acknowledge the contributions of MDA National staff, Members, friends and colleagues in the production of the podcast and note that this work is copyright. Apart from any use permitted under applicable copyright law, you may not reproduce the content of this podcast without the permission of MDA National. This podcast contains generic information only, is intended to stimulate thought and discussion, and doesn’t account for requirements of any particular individual. The content may contain opinions which are not necessarily those of MDA National. We recommend that you always contact your indemnity provider when you require specific advice in relation to your insurance policy or medico-legal matters. MDA National Members need to contact us for specific medico-legal advice on freecall 1800 011 255 or email We may also refer you to other professional services.


09 Jun 2022

Career complications and contending with uncertainty

Among the many challenges of the COVID-19 pandemic for junior doctors is how to respond to medical training impacts and career uncertainty. In this podcast, Dr Caroline Elton (a psychologist who specialises in helping doctors)and Dr Benjamin Veness (a Psychiatry registrar) share advice for coping with medical training and career delays, disruptions and unknowns.


10 Aug 2020